Saturday, October 17, 2009

Day 3

Today I had:

32 oz raspberry, grapefruit, coconut water, lemon, peach (YUM!)
64 oz green juice (dandelion greens, kale, cilantro, parsley, celery, cucumber, lemon, 1 beet)
15 oz fruit juice (cantaloupe, cucumber, pineapple, apple)


I felt pretty good today. I still was a bit quiet and focused on what my body is experiencing. Letting things be and just taking the time to let my body feel the way it's feeling. Being patient with myself. No agenda.

My skin detox was a bit worse today. More elimination through the skin of my forearms and face.


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